It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

Easy Spanish Step-by-Step is designed in such a way that each section builds upon the last to help your brain progressively create lasting and meaningful connections to each new word and grammar concept. Simply by listening and speaking out loud with us, you will naturally progress, step-by-step, toward Spanish communication and fluency.

Complete Spanish Step-by-Step is a top-selling Spanish book on all of Amazon! With more than 1,000 four- and five-star reviews, the reviews speak for themselves. Now, it’s your turn to learn Spanish with us! This audio course is designed to help you learn Spanish as quickly and as thoroughly as possible.

This learn intermediate Spanish bundle program will teach you how to speak authentic Latin American conversational Spanish. Using only native Spanish speakers, this program will ensure that you develop an authentic Latin American Spanish accent. This bundle covers lessons 31 to 60. This learn Spanish intermediate bundle also puts a major emphasis on improving pronunciation.

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.

Improve your French pronunciation, and listening skills. Make learning new vocabulary so much easier with 15 fun and engaging French stories. Listening to short stories is an effective and enjoyable method to learning French. For those of you who can't just slip away from life, travel to France, and immerse yourself in the language in order to learn it, this is your solution! Listening to native-spoken French stories is the next best thing.

Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.

Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger's syndrome, in this indispensable guide. Leading experts show how you can work with your child's unique impairments - and harness his or her capabilities.

When Peter Flom was five years old, his parents were told that he had "minimal brain dysfunction" and would never go to college. Peter skipped twelfth grade, did college in three years, and got his BA at twenty. He now has a Ph.D. He also has a new diagnosis: Twice Exceptional (2E). He has nonverbal learning disabilities but is also gifted. In Twice as Weird: A Memoir about Twice Exceptionality, he tells what it was like to grow up with a diagnosis that didn't exist yet, and to discover what he was.

Violence and the Sacred is Rene Girard's landmark study of human evil. Here Girard explores violence as it is represented and occurs throughout history, literature, and myth. Girard's forceful and thought-provoking analyses of Biblical narrative, Greek tragedy, and the lynchings and pogroms propagated by contemporary states illustrate his central argument that violence belongs to everyone and is at the heart of the sacred.

It’s 1992, and ten-year-old Molly is tired of living in the fire-rotted, nun-haunted House of Friends: a Semi-Cooperative Living Community of Peace Faith(s) in Action with her formerly blind dad and their grieving housemate Evelyn. But when twenty-three-year-old Jeanie, a dirt bike-riding ex-con with a shady past, moves in, she quickly becomes the object of Molly’s adoration. She might treat Molly terribly, but they both have dead moms and potty mouths, so naturally Molly is the moth to Jeanie’s scuzzy flame.

New York Times best-selling author Firoozeh Dumas is used to making people laugh, but in 2022, she found herself drowning in tears of sadness. After her 2022 Los Angeles Times article "What I needed was a rest break on the Island of Grieving and Useless Folks" went viral, she was inspired to write Sob, a one-hour audio story about grief, healing, and miracles that will leave you spellbound. In this unflinching story, Firoozeh Dumas, author of the international best seller Funny in Farsi, takes you into the worst year of her life, which she describes as “a bouillon cube of grief”.

The Blood of Heaven is the story of Angel Woolsack, a preacher’s son, who flees the hardscrabble life of his itinerant father, falls in with a charismatic highwayman, then settles with his adopted brothers on the rough frontier of West Florida, where American settlers are carving their place out of lands held by the Spaniards and the French.

The longest serving spy for the Secret Intelligence Service (MI6), Charles Howard "Dick" Ellis came to New York at the beginning of World War II as deputy to William Stephenson at British Security Coordination (BSC) and helped set up for William Donovan the Office of Strategic Services (OSS), what would eventually evolve into the Central Intelligence Agency (CIA). Ellis allegedly received prior warning of the Japanese attack on Pearl Harbor and, through the conduit of Stephenson, relayed that warning to President Franklin D. Roosevelt.

Ray Bruno and his fiancé Kip Hayes are horrible on paper. Ray is a chaotic millennial writer who's been oversharing his every thought on the internet since he was a teenager; Kip is a pragmatic Gen X medical doctor who values stability and privacy in his personal life above all else. But somehow it works. The pair has been madly in love ever since they were brought together six years ago in a meet-cute straight out of a romantic comedy.

Steve Almond shares the insights gleaned from three decades as a beloved teacher and mentor, and a considerably less-beloved literary rabble rouser. His tone is irreverent. His ideas are iconoclastic. And his approach is stubbornly, radically, empathic. The goal is to explode the well-meaning but misguided myths that hold us back from writing our deepest and most honest work, to awaken the joys of storytelling while also confronting how grueling the process can be.

One of history’s most iconic figures, Cleopatra is rightly remembered as a clever and charismatic ruler. But few today realize that she was the last in a long line of Egyptian queens who bore that name. In The Cleopatras, historian Lloyd Llewellyn-Jones tells the dramatic story of these seven incomparable women, vividly recapturing the lost world of Hellenistic Egypt and tracing the kingdom’s final centuries before its fall to Rome.

After a startling spiritual awakening, Lauren enters a three-year relationship with her healthcare practitioner, Jay. He turns out to be a charming psychopath, hiding secrets deeper and darker than she ever imagined. Lauren discovers a cover-up leading to the top of the school which employs Jay, providing a perpetual supply of naive prey. She embarks on a fierce journey to unveil the truth about the extensive abuse within her community.

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.

Inanna is an impossibility. The first full Anunnaki born on Earth in Ancient Mesopotamia. Crowned the goddess of love by the twelve immortal Anunnaki who are worshipped across Sumer, she is destined for greatness. But Inanna is born into a time of war. The Anunnaki have split into warring factions, threatening to tear the world apart. Forced into a marriage to negotiate a peace, she soon realizes she has been placed in terrible danger.

As early as 1530, reports of El Dorado, a city of gold in the South American interior, beckoned to European explorers. Whether there was any truth to the stories remained to be seen, but the allure of unimaginable riches was enough to ensnare dozens of would-be heroes and glory hounds in the desperate hunt. Among them was Sir Walter Raleigh: ambitious courtier, confidant to Queen Elizabeth, and, before long, El Dorado fanatic.

Travel YouTuber Drew Binsky, who has visited every country in the world, shares everything you need to know to go anywhere you want. In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world—all 197 of them. Now, for the first time, Drew reveals his wildest stories and best moments, even from places the United Nations deems the most “dangerous.” As you’ll discover with him as your guide, the world is more accessible than you think, and no matter where you’re from, people have more in common than they do differences.

We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.