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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Wish I could buy for everyone
- By Amazon Customer on 06-05-24
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Release date: 06-04-24
- Language: English
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- By: Heather V. Beardsley
- Narrated by: Heather V. Beardsley
- Length: 3 hrs and 35 mins
- Unabridged
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Drawing from her more than 10,000 hours of weight coaching experience with hundreds of women; advanced certified weight and life coach Heather V. Beardsley takes you on a journey of self-discovery to learn how to lose weight without restriction. You will learn how to translate your body cues to tell you when and how much to eat, and practice mindfulness in how you think about food; so you can learn how to enjoy your favorite foods without wanting to overeat them.
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- Narrated by: Heather V. Beardsley
- Length: 3 hrs and 35 mins
- Release date: 05-31-24
- Language: English
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- By: Dr. Jason Fung
- Narrated by: Valori Jacobs
- Length: 4 hrs and 38 mins
- Unabridged
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New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook to help listeners lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- Narrated by: Valori Jacobs
- Length: 4 hrs and 38 mins
- Release date: 06-04-24
- Language: English
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Release date: 06-04-24
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 06-04-24
- Language: English
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The Laws of Connection
- The Scientific Secrets of Building a Strong Social Network
- By: David Robson
- Narrated by: Jonathan Cowley
- Length: 9 hrs and 29 mins
- Unabridged
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Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential. In The Laws of Connection, David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
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Terrible narration.
- By Diane on 06-06-24
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The Laws of Connection
- The Scientific Secrets of Building a Strong Social Network
- Narrated by: Jonathan Cowley
- Length: 9 hrs and 29 mins
- Release date: 06-04-24
- Language: English
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- By: Lara Briden
- Narrated by: Lara Briden
- Length: 11 hrs and 1 min
- Unabridged
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Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, hypoglycemia, and/or weight gain), it’s because something is amiss with that regulatory mechanism.
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- Narrated by: Lara Briden
- Length: 11 hrs and 1 min
- Release date: 05-31-24
- Language: English
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BoyMom
- Reimagining Boyhood in the Age of Impossible Masculinity
- By: Ruth Whippman
- Narrated by: Ruth Whippman
- Length: 10 hrs and 23 mins
- Unabridged
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As the culture wars rage, and masculinity has been politicized from all sides, feminist writer and mother of three boys Ruth Whippman finds herself conflicted and scared. While the right pushes a dangerous vision of fantasy manhood, her feminist peers often dismiss boys as little more than entitled predators-in-waiting. Meanwhile her home life feels like a daily confrontation with the triumph of nature over nurture.
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BoyMom
- Reimagining Boyhood in the Age of Impossible Masculinity
- Narrated by: Ruth Whippman
- Length: 10 hrs and 23 mins
- Release date: 06-04-24
- Language: English
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Tough Broad
- From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
- By: Caroline Paul
- Narrated by: Orlagh Cassidy
- Length: 7 hrs and 52 mins
- Unabridged
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Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.
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Tough Broad
- From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
- Narrated by: Orlagh Cassidy
- Length: 7 hrs and 52 mins
- Release date: 06-04-24
- Language: English
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- By: Katherine Harmeen, John Ok
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Unabridged
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Do aches and pains slow you down? Feel wobbly on your feet, or wish you had the energy you used to? You're not alone. The Comprehensive Guide to Wall Pilates for Seniors is specially designed for older adults, with safe, low-impact exercises that protect your joints as they sculpt strength and youthful vitality.
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Fantastic!
- By D on 06-05-24
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Release date: 06-04-24
- Language: English
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- By: Rahul Jandial MD PhD
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Release date: 06-04-24
- Language: English
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Unabridged
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Release date: 06-04-24
- Language: English
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- By: Banning Lyon, Jonathan Eig - foreword
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Unabridged
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The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is a testament to the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt. Banning takes listeners through his fraught relationship with his family, the mistreatment he suffered at the hospital, the lawsuit against the owners of the facility, and his desire to make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his battle to live a normal life.
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Release date: 06-04-24
- Language: English
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The Dr. Barbara Healing Bible
- The Complete Guide to Barbara O’Neill’s Herbal Remedies, Natural Medicine, and Teachings to Discover What the Big Pharma Doesn't Want You to Know
- By: Michael Johnson
- Narrated by: Shawn Stutts
- Length: 2 hrs and 26 mins
- Unabridged
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Set off on an expedition with Dr. Barbara's Healing Bible, a repository of wisdom drawing from the acclaimed teachings of Barbara O'Neill, encompassing all you need to understand her natural healing methods. This manual acts as a beacon for those keen to explore the remarkable benefits of herbal remedies, leading the path to comprehensive health.
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Essential for Natural Health Enthusiasts
- By Lexie Hewitt on 06-05-24
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The Dr. Barbara Healing Bible
- The Complete Guide to Barbara O’Neill’s Herbal Remedies, Natural Medicine, and Teachings to Discover What the Big Pharma Doesn't Want You to Know
- Narrated by: Shawn Stutts
- Length: 2 hrs and 26 mins
- Release date: 06-04-24
- Language: English
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- By: Dr. Stephen I. Sideroff
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Unabridged
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Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Release date: 06-04-24
- Language: English
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- By: Swami Maharshi
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Unabridged
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In "Scientific Healing Affirmations," embark on a transformative journey into the world of mind-body healing. This groundbreaking book introduces you to the profound practice of using affirmations as a scientifically proven method to enhance your health and well-being. Affirmations are more than just positive statements; they are powerful tools that can rewire your brain and influence your body's response to stress, illness, and recovery. In this comprehensive guide, you will discover how to craft and apply affirmations tailored to your specific health goals, whether you seek relief from chronic pain, improved immune function, or a general boost in vitality.
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Perfect for Beginners.
- By Aaliyah Lawson on 06-05-24
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Release date: 06-04-24
- Language: English
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Why You're Sick and How to Get Well
- Revealing Everything Western Medicine Isn't Telling You
- By: Teresa Bruni
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 40 mins
- Unabridged
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Whether you're suffering from a chronic illness or simply seeking optimal well-being, this compassionate guide is tailored to those in search of effective solutions. It's not just a book; it's a roadmap to radical healing and profound self-discovery.
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Why You're Sick and How to Get Well
- Revealing Everything Western Medicine Isn't Telling You
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 40 mins
- Release date: 06-04-24
- Language: English
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Neuroteach
- Brain Science and the Future of Education
- By: Glenn Whitman, Ian Kelleher
- Narrated by: Peter Coates
- Length: 6 hrs and 51 mins
- Unabridged
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Teachers are brain changers. Unfortunately, in traditional public, public-charter, private, parochial, and home schools across the country, most teachers lack an understanding of how the brain receives, filters, consolidates, and applies learning for both the short and long term. Neuroteach was therefore written to help solve the problem teachers and school leaders have in knowing how to bring the growing body of educational neuroscience research into the design of their schools, classrooms, and work with each individual student.
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Neuroteach
- Brain Science and the Future of Education
- Narrated by: Peter Coates
- Length: 6 hrs and 51 mins
- Release date: 06-04-24
- Language: English
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 06-04-24
- Language: English
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Reversing Crohn's and Colitis Naturally
- By: Josh Dech
- Original Recording
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Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse ...
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